This article is about the vegetarian food. Further, it enlightens the advantages that you get from vegetarian food. And at last, it gives you the details where you can eat the best vegetarian food.
Have you ever wondered what food is and why we consume it? Most of us would hardly have ever thought of this. The reason of this ignorance may be related to our hunger, because right from the time of formation of a child in the womb of its mother remains busy in satiating its hunger. And even after its birth it keeps itself occupied with sucking its mother's breasts. Things remain same when it grows young then old and till it completes its life span. We get so involved in our daily chores and responsibilities that we forget what we are doing and what will be the end result.
To keep the Jones in order to flaunt that you are no less than anyone, we keep on chasing materialist possessions. We put ourselves into it like a spoke attached to a wheel. It continuously moves round and round and round but all his efforts remain fruit-less. This wheel can be regarded as a vicious circle which has no starting or ending point. And in this helter-skelter we forget what we are eating and what we should eat. Owing to this today we see a number of disease people are suffering with.
To keep yourself fit for a lifetime, you have to follow a proper vegetarian food, for vegetarian food is the only way to ward off disease and remain safe and sound. Vegetarian food contains all the nutrients, vitamins; minerals, calcium, and protein etc. that help your body grow tall and healthy.
Sources of Vitamins, Minerals, Protein, and Nutrients for leading a healthy lifestyle:
Turnip, Taro, Swiss chard, Sweet Potatoes, Squash, Spinach, Rapini, Radish, Pumpkin, Potatoes, Peas, Ladyfinger, Mushroom, Lima Beans, Green Pepper (Capsicum), French beans, Eggplant, Radish, Cucumber, Corn, Cabbage, Cauliflower, Broccoli, Brussels Sprouts, Beetroot, Soybean Sprouts, Lentil Sprouts, Grape Leaves, Turnip Greens, Oyster Mushrooms, Parsley and Amaranth leaves etc.
All the above vegetables contain varieties of goodness in them including vitamins, minerals, protein, and nutrients etc. Some wise men say 'you become what you eat'. Thus, if you eat a pure food that consists of vegetables, you attain calmness. And it is because of this vegetarian food that helps you connect with your soul. Although it may sound vague and confusing, yet it is true that a vegetarian can go nearer to the divinity from his continuous endeavors of taking only pure food. So, try this pious food and make it a habit to eat only a vegetarian food.
If you don't know how to cook vegetarian food, there's no worry as you can order it from one of the Indian Pure Vegetarian Restaurants near you. These restaurants offer you with tasty and enriched food dishes. And if you are finding it hard to know where you can get these exclusive vegetarian dishesArticle Search, you simply call us to get the contact details of some of the best restaurants in NCR. These restaurants offer you with the mouth-watering and lip-smacking pure vegetarian Indian food.
Source: Free Articles from ArticlesFactory.com
ABOUT THE AUTHOR
The writer of this article is a food lover, he often with visits different food joints Pure Vegetarian Restaurants to explore the varieties of vegetarian food. And apart from that he also loves to share his experience with internet users.
By: Rasia Sharma